Feeling down is a part of life. Everyone goes through such periods. Dump days, Monday morning blues and there are other such names for feeling down. However, the matter is not always so easy. Sometimes this feeling of blue turns into a feeling of helplessness. Such feeling more than often creates problem in the usual routine. In case such feeling is keeping you inside home and making you stay within your shell, you should be alert. This is the sign of depression. It might be serious.
Morningside Recovery has been treating depression along with other mental issues like personality disorder, bipolar disorder and PTSD for a long time. The doctors and therapists want people to know when they should take the matter seriously and go see a doctor.
- Changes in Eating Habit
With depression eating habit changes. Usually depression drives people to withdraw. This ultimately forces them to eat less. Loss of appetite can be a sign of depression. However, sometimes the illness causes reverse effect as well. Some end up eating more than usual. So over eating is another sign which you should be aware of. In case, this continues for a long time, you should think of going for professional check-up.
- Sleep Disorder
Now, this is another symptom which screams depression. Some find themselves fatigues all the time and they fall prey to excessive sleep. Over sleeping is normal when it occurs for a few days. However, when it stretches for a long time, you should be careful. Here also some experience a reverse effect. These people due their restlessness fail to sleep. Either they stay awake for long times or they experience interrupted sleep. Both are if usual call for medical attention.
- Loss of Interest in Everyday Life
People battling depression often end up losing interest in everything that used to attract them earlier. These people end up retreating from their common activities. The doctors of Morningside Recovery warn people of such behaviors. It is not normal to suddenly experience this. If you are losing interest in your daily life, it is time to talk to someone who knows. Depression if not treated properly and timely can create a lot of trouble.
- Self Loathing
Sometimes those suffering from depression go through a period of self-loathing. They begin hating themselves. They also go through a sense of helplessness. Guilt is another feeling which comes with self-loathing. Experiencing extreme guilt can lead to serious problem later in life.
- Irritability
Those who suffer from depression get agitated at small things. This may seem like normal bouts of anger. However, hidden behind this can a complex problem. This can be a result of carrying too much emotional burden for a long time.
- Pain and Heartache
Sometimes it seems like the heart twist in pain. A dull ache keep throbbing inside without any reason. This pain does not let the victim breath or think properly. If not taken proper care at the right time, this might force people to attempt suicide.
Morningside Recovery offers personal assessment. You can sit and talk to the doctors. They like to get to the bottom of the problem before prescribing anything.